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Maple Street Dance Space Class: Classical Yoga Joseph teaches a traditional system of Yoga that builds both physical and mental strength as well as proper alignment. Though physically challenging, it emphases meditation and brings a deep relaxation. This series of asanas also balances the bodys energy system, including the three doshas of Ayurveda. It also helps to regulate hormones and metabolism. This class is open to all levels and types of students. For more information please email Joseph at: joseph.carman.angelo (at) gmail (dot) com. $10/class, drop-in. Taught by: Joseph Angelo • September 2010 • |